When you order the HCG Diet Design plan, we will supply you with many delicious recipes that you will want to continue afterwards because they taste so good and are minimal in calories and high in protein.
We will supply you with a downloadable cookbook to prepare some of the most delicious dishes which will keep your taste buds happy and your body even happier!
Here are a few samples:
Blackened Chicken
Ingredients
Makes 2 servings
1/2 tsp. paprika1/8 tsp. salt
1/4 tsp. cayenne pepper
1/4 tsp. ground cumin
1/4 tsp. dried thyme
1/8 tsp. ground white pepper
1/8 tsp. onion powder200 grams, boneless chicken breast halves
Directions
Preheat oven to 350 degrees F (175 degrees C). Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot. Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Coat the chicken breasts evenly with the spice mixture. Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the baking sheet. Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.
Ingredients
100 grams filet or London broil
1 tsp. mustard powder
2 tsp. apple cider vinegar
1⁄4 tsp. salt
1/2 tsp. freshly ground black pepper
2 garlic cloves, minced
Directions
Mix all seasoning in a mixing bowl. Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand 10 minutes. Broil steak to desired doneness. 3 to 4 minutes per side for medium-rare. Let stand 5 minutes before slicing and serving
Ingredients
100 grams Filet Mignon
1 cup Cabbage shredded
Cider vinegar
Lemon Pepper
1 to 2 packets or 6 to 8 drops of Stevia
Rosemary leaves
Directions
Cook Filet Mignon in a stovetop grill pan. Drizzle a little vinegar and lemon pepper on top and sprinkle a few Rosemary leaves before grilling. Make sure to not overcook. Slice very thin. Put cabbage in a small saucepan with enough water to allow to 'braise'...adding vinegar, lemon pepper and a packet or two of Stevia to sweeten. Fold the cabbage over and over to cook evenly...do not overcook.
Ingredients1 med. head lettuce, torn bite-size
2 c. diced apples, unpeeled
2 tsp. low sodium soy sauce
200 grams cooked tilapia
1 tsp. lemon juice
1/2 orange, juiced
Directions
In a large bowl, combine salad ingredients. Toss together. Combine the soy sauce, orange juice and lemon juice. Mix well. Toss with salad. *Makes 2 servings meat and vegetable*
Chicken Chili
Ingredients
100 grams chicken cooked and diced
1 apple diced
3 stalks celery diced
3 T. lemon juice
1/8 tsp. cinnamon
Dash of nutmeg
Dash of cardamom
Dash of salt
Stevia to taste
Wedge of lemon
Directions
Mix ingredients together; sprinkle with Stevia and cinnamon. Chill for 20 minutes. Serve with a wedge of lemon. Makes 1 serving (1 protein, 1 vegetable, 1 fruit)
Ingredients
Shredded cabbage
2 cups chicken broth
1 tsp. cayenne pepper
1 tsp. black pepper
1 T. chili powder
1 T. cumin
3 pinches of dried chopped onions
100 grams of chicken breast, pre-cooked
Directions
In a medium saucepan add 2 cups chicken broth. Bring to boil. Add spices, cabbage and cooked chicken. Stir constantly. The broth will begin to dissolve, so it will become less soupy. Let simmer for about 10 minutes or so, until the cabbage is to your preference.
Egg Rolls
Ingredients
100 grams ounces of Chicken
2-3 big cabbage leaves
1cup shredded cabbage
1/8 tsp. onion salt
1/8 tsp. garlic powder
1/8 tsp. Asian spices
4 drops or 1 packet Stevia
Directions
Steam big cabbage leaves for 5 minutes. Move leaves over to side of steamer to make room for shredded cabbage. Steam both for 5 additional minutes. Remove shredded cabbage to a mixing bowl. Add chopped chicken or shrimp and spices. Mix and then wrap in a big cabbage leaf
These are just a few of the delicious diet recipes we have to offer. There are many others to choose from. When you order our HCG Diet Design Drops and/or Renewal Kit, we will send you all of these wi=onderful recipes.
These are just a few of the delicious diet recipes we have to offer. There are many others to choose from. When you order our HCG Diet Design Drops and/or Renewal Kit, we will send you all of these wi=onderful recipes.
